An Open Letter

An open letter to my friends competing in their first long course races this weekend (and also to those whom it isn’t their first, but they need reminding just how awesome they are). Dear Friend, Firstly congratulations, 99% of the population wouldn’t have done what you did, committing to signing up for such an incredible … More An Open Letter

Things I wish someone had told me from the beginning…

Think of your first triathlon, do you ever wish you had known back then what you know now? There’s three sports, umpteen distances and a whole lot of questions. Here’s a compilation of tips and tricks from the experts… And by experts I mean real people like you and me, tri newbies, experienced triathletes with … More Things I wish someone had told me from the beginning…

The more she learned, the more she realised she did not know.

Recently I contacted a few of my tri friends to see if they could contribute some hints and tips on training and racing for my next blog post. I haven’t finished compiling that list yet but let me tell you, it’s going to be great! Anyway, one of the things that struck me when I … More The more she learned, the more she realised she did not know.

Y’s a crooked letter and Z’s no better… Why we Tri 

Over the past 18 months the Noosa Aquatic Centre has almost become my second home. Between swimming, water running, strength and treadmill sessions I seem to spend a lot of time there. As I shuffled in at 5.30am this morning I was greeted with a friendly but concerned face, ‘why do you look so tired?’ … More Y’s a crooked letter and Z’s no better… Why we Tri