Leap of Faith

Lately I have been running A LOT. Well, having declared myself ‘not a runner’ for about 27 years, to now be running 6 days a week it seems like a lot to me. For those of you freaking out at 6 days a week don’t worry, they aren’t all long runs and definitely not all … More Leap of Faith

Let The Build Begin

With just 12 weeks until Ironman Cairns it’s time to ramp up the training from ‘ticking things over’ to starting a decent build. The runs and rides will get longer as the days get shorter with Winter on the way. Four, five and maybe even six hour rides on Sunday’s will be the norm again, … More Let The Build Begin

Thanyapura Dreaming…

Imagine the scene: You wake up in a soft, comfortable bed. It’s early, your alarm goes off and rolling over you see coconuts and palm fronds through the windows and you realise where you are, there’s no going to work today, you’re in Phuket, Thailand. Bouncing out of bed you get dressed in your finest … More Thanyapura Dreaming…