I saw a post on Instagram over the weekend that really resonated with me. Think about it. Who do you encounter in a day, and what affect do you have on their lives? My job for example, I’m a pharmacist, take away the medicine (that might actually make them feel better) but if they come … More Ripples
They say everything happens for a reason, I am not 100% sure what the reason was that I got injured, nor am I 100% recovered yet. But the moonboot is off, there’s light at the end of the tunnel in terms of a return to training, and I have had a chance to reflect on … More Light in The Dark: 10 Lessons I’ve Learnt From Injury
Every single part of me wishes I wasn’t having to write this post, or wear the moonboot that is on my foot. In my last post Dream It. Believe It. Live It. I explained my upcoming races and how excited I was to put all the training from the last couple of months to the test. … More Don’t Sweat the Small Stuff, and It’s all Small Stuff.
A few weekends ago I had the pleasure of cheering and spectating at the Ironman 70.3 World Championships. Watching the best in the world compete in my favourite sport on home turf was inspiring, especially as several of my training buddies and friends were racing. Having watched first hand their dedication to training pay off, … More Dream It. Believe It. Live It.
It’s no secret that I love swimming, riding and running… Triathlon has brought so much happiness to my life (as cliche as that sounds) that I would love everyone to experience a little bit of the same joy. I do realise though that not everyone has the time or desire to train for three sports, … More 6 Reasons to Join The Parkrun Fun
Lately I feel like my life’s a bit like a rushed visit to the supermarket. One where you arrive with mental list of things to buy, you fly down the aisles hoping that you remember everything on the list, and if you do miss anything you just cross your fingers that it’s not too imperative. … More How To Eat an Elephant
Do you ever scroll through your Facebook newsfeed and feel like everyone else has their lives way more together than you do? Some of my high school classmates look like they’ve stepped out of a Vogue magazine photoshoot with their flawless skin and fashionable attire. Not to mention their adorable babies that make your ovaries … More It’s a snapshot not the whole story
So I’ve had a pretty inspiring weekend, I don’t actually know where to start or who to write about. Do I write about my colleague who 3 months ago declared herself ‘not a runner’ but said she wished she was? She then started putting some little jogging intervals into her walks and increased the run distance … More With Passion and Purpose
One day at the start of a Maths class in year 12, our teacher drew a long line all the way across the length of the whiteboard. She then put a tiny dot on the line, and said that was the significance of our school formal in life. In the whole scheme of things it really wasn’t a big deal, the day would come and go and life would continue as usual… She was clearly wanting us to stop talking dresses, hairstyles, formal partners and get back to work. At the time it didn’t feel like that was true, but in hindsight she was quite right, and I reckon an Ironman draws a lot of similarities to the small dot on the long line that was our school formal.
The build up to an Ironman is huge, once you pick your race months in advance it’s on your mind a lot. Every day involves training, recovering, refuelling and repeating (of course with a bit of work and family stuff in between). You try not to let it consume your whole life but as the hours of training increase and the date draws closer it manages to creep into most aspects of life.
The day then comes and goes. You either have the best day of your life or … More The Next Challenge
It’s hard to summarise a race that you haven’t quite decided how you feel about. But how do you eat an elephant? One bite at a time. It was an elephant sized day but will attempt to summarise it bite by bite… I’ll keep it honest, try to keep it interesting but can’t guarantee I’ll … More Ironman Cairns 2016